About Us

  • Our Story

A Journey Toward Healing and Belonging

We were founded on a simple idea—facilitating healing for all who seek it.

The Story of Sukoon Therapy & Consulting

Founded by Sakeena Mirza
Sukoon was born from a shared longing among practitioners to create a space where care extends beyond symptoms, and where belonging and justice are just as vital as treatment itself. Each of us saw the gaps—places where individuals and communities were underserved or overlooked, places where healing was needed most.

Drawn together by this vision, we formed Sukoon: a collective dedicated to fostering rest, ease, and true tranquility. Grounded in cultural humility and trauma-informed practice, our diverse team brings specialized expertise to support not just individuals, but entire organizations and communities. At Sukoon, we believe healing is a collaborative effort—a movement rooted in wholeness, harmony, and the pursuit of genuine sukoon for all.
  • What Guides Us

Rooted in Purpose, Growing Toward
Our Vision

Our Mission
At Sukoon Therapy and Consulting, our mission is to support the healing and well-being of individuals, families, and communities by addressing the deeper systems that shape our lives. We offer therapy and outreach rooted in compassion, cultural humility, and an anti-oppressive approach. Through prevention, intervention, and connection, we aim to create space for people to feel seen, supported, and empowered on their path toward healing.
Our Vision
We envision communities where healing is collective, accessible, and sustained across generations. Sukoon TC is committed to nurturing spaces where all people can engage in meaningful growth and where families and communities are strengthened through care, understanding, and connection. Our vision is a future where mental health support is a shared community resource—not a solitary journey.
  • Our Core Values

Principles in Practice

Our core values define who we are and how we support your journey toward mental wellness and community care.
01
Culturally Responsive, Justice-Oriented Care
Sukoon is committed to providing therapy and organizational support rooted in cultural humility, anti-oppressive frameworks, and social justice. We honor diverse identities and lived experiences, creating truly inclusive spaces.
02
Trauma-Informed Expertise
Our team canters trauma-informed principles across all services. Whether seeking therapy or consulting for your organization, you’ll experience practices built on emotional safety, empowerment, and deep respect for every story.
03
Collaborative,
Compassionate Partnership
Sukoon prioritizes authentic relationships—listening deeply and working alongside you, your family, or your organization. We partner with you to ensure growth, change, and healing are truly collaborative.
04
Evidence-Based, Holistic Support
We integrate proven, evidence-based practices with a holistic understanding of well-being—tailoring care for individuals and providing organizational guidance that addresses both systems and people for lasting transformation.

Here to support your growth, healing, and resilience. connect with us today.

Whether you’re seeking support for yourself or looking to enhance wellbeing within your organization—we’re here to help.
Request a Consultation

Trusted Insurance Providers

At Sukoon, we’re here to support your journey toward healing and growth. Explore our services, stay connected, and take your next step with us.

Follow us

Explore

Home Why Sukoon Our Therapists

Let’s Connect

Organizational Services Therapy Services Contact Us
This is a basic text element.
Copyright © 2025 Sukoon | All Rights Reserved

Powered by